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Yellowfin Tuna (Cooked, Dry Heat)
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Nutrition Facts
Serving Size
100 g
Energy
582 kj
139 kcal
Fat
1.22g
Saturated Fat
0.301g
Monounsaturated Fat
0.197g
Polyunsaturated Fat
0.364g
Carbohydrates
0g
Fibre
0g
Protein
29.97g
Sodium
47mg
Cholesterol
58mg
Potassium
569mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (8%)
Protein (92%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
1.22g
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Carbs
0g
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Prot
29.97g
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| There are 139 calories in 100 grams of Yellowfin Tuna (Cooked, Dry Heat). |
| Calorie Breakdown: 8% fat, 0% carbs, 92% prot. |
Common serving sizes:
Related types of Tuna:
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