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Yellowtail (Fish) (Mixed Species)

Nutrition Facts
Serving Size
100 g
per serve
Energy
611 kj
146 kcal
Fat
5.24g
Saturated Fat
1.28g
Monounsaturated Fat
1.99g
Polyunsaturated Fat
1.42g
Carbohydrates
0g
Fibre
0g
Protein
23.14g
Sodium
39mg
Cholesterol
55mg
Potassium
420mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(146 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
146
Fat
5.24g
Carbs
0g
Prot
23.14g
There are 146 calories in 100 grams of Yellowtail (Fish) (Mixed Species).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
100 g 146
1/2 fillet 273
1 lb 662

Related types of Fish:

Baked or Grilled Salmon
Fish
Grilled Fish
Tilapia (Fish)
Baked or Grilled Fish
Mahi Mahi
  View More Fish Nutritional Info

See also:

Perch Fish (Mixed Species)
Roe (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
  View More
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