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Yellowtail (Fish) (Mixed Species)

Nutrition Facts
Serving Size
1/2 fillet
per serve
Energy
1142 kj
273 kcal
Fat
9.8g
Saturated Fat
2.394g
Monounsaturated Fat
3.721g
Polyunsaturated Fat
2.655g
Carbohydrates
0g
Fibre
0g
Protein
43.27g
Sodium
73mg
Cholesterol
103mg
Potassium
785mg
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (34%)
 
Protein (66%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
273
Fat
9.8g
Carbs
0g
Prot
43.27g
There are 273 calories in a 1/2 fillet of Yellowtail (Fish) (Mixed Species).
Calorie Breakdown: 34% fat, 0% carbs, 66% prot.

Common serving sizes:

Serving Size Calories
3 oz 124
100 g 146
1/2 fillet 273
1 lb 662

Related types of Fish:

Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Roe (Fish) (Mixed Species)
Perch Fish (Mixed Species)
Snapper (Fish) (Mixed Species)
Grouper (Fish) (Mixed Species)
Sturgeon (Fish) (Mixed Species)
  View More
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