| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (227 g)
Energy
940 kj
225 kcal
Fat
2.61g
Saturated Fat
1.684g
Monounsaturated Fat
0.717g
Polyunsaturated Fat
0.075g
Carbohydrates
42.31g
Sugar
42.31g
Fibre
0g
Protein
9.03g
Sodium
120mg
Cholesterol
11mg
Potassium
402mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (10%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
225
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Fat
2.61g
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Carbs
42.31g
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Prot
9.03g
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| There are 225 calories in 1 serving of Yoghurt. |
| Calorie Breakdown: 10% fat, 74% carbs, 16% prot. |
Common serving sizes:
Related types of Yoghurt:
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