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1 170 g container

Yoghurt

Nutrition Facts
Serving Size
1 170 g container
per serve
Energy
704 kj
168 kcal
Fat
1.96g
Saturated Fat
1.261g
Monounsaturated Fat
0.537g
Polyunsaturated Fat
0.056g
Carbohydrates
31.69g
Sugar
31.69g
Fibre
0g
Protein
6.77g
Sodium
90mg
Cholesterol
8mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
168
Fat
1.96g
Carbs
31.69g
Prot
6.77g
There are 168 calories in 1 170 gram container of Yoghurt.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 99
1 125 g container 124
1 140 g container 141
1 170 g container 168
1 serving (227 g) 225
1 230 g container 225
1 cup (240 ml) 243

Related types of Yoghurt:

Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Nonfat Plain Yoghurt
Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Plain Yoghurt (Whole Milk)
Mother Dairy Fruit Yoghurt Blueberry
Greek Yoghurt
Mother Dairy Plain Dahi
Amul Curd
  View More
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