Food database and calorie counter

Zucchini Bolognese

Nutrition Facts

Serving Size

1 cup

Energy

932 kj

223 kcal

Fat

13.01g

Saturated Fat

2.449g

Trans Fat

0.288g

Monounsaturated Fat

6.737g

Polyunsaturated Fat

2.69g

Carbohydrates

15.06g

Sugar

8.16g

Fibre

3.6g

Protein

13.42g

Sodium

775mg

Cholesterol

35mg

Potassium

861mg

Last updated: 12 May 20 11:08 PM

Source: FatSecret Platform API

11%

of RDI*

(223 cal)

Calorie Breakdown:

Carbohydrate (26%)

Fat (51%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

223

Fat

13.01g

Carbs

15.06g

Prot

13.42g

There are 223 calories in 1 cup of Zucchini Bolognese.

Calorie Breakdown: 51% fat, 26% carbs, 23% prot.

Common serving sizes:

Serving Size	Calories
100 g	89
1 serving (249 g)	223
1 cup	223

Related types of Zucchini:

Italian Style Zucchini (Canned)
Baby Zucchini
Cooked Summer Squash (from Fresh)
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini
Zucchini (Frozen)
	View More Zucchini Nutritional Info

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