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Nutrition Facts
Serving Size
1 cup
per serve
Energy
847 kj
202 kcal
Fat
10.85g
Saturated Fat
2.926g
Trans Fat
1.939g
Monounsaturated Fat
4.573g
Polyunsaturated Fat
2.63g
Carbohydrates
20.16g
Sugar
2.18g
Fibre
1.7g
Protein
6.68g
Sodium
332mg
Cholesterol
42mg
Potassium
250mg
Last updated: 11 May 20 07:46 PM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
10.85g
Carbs
20.16g
Prot
6.68g
There are 202 calories in 1 cup of Zucchini Frittata.
Calorie Breakdown: 48% fat, 39% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece 195
1 serving (133 g) 195
1 cup 202

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Italian Style Zucchini (Canned)
Zucchini (Frozen)
Cooked Summer Squash (from Fresh)
Baby Zucchini
Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Vegetable Frittata
Artichoke Frittata
Zucchini Soup
Zucchini Fritter
Ham and Cheese Frittata
  View More
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