Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
174 kj
42 kcal
Fat
2.23g
Saturated Fat
0.601g
Trans Fat
0.398g
Monounsaturated Fat
0.939g
Polyunsaturated Fat
0.54g
Carbohydrates
4.14g
Sugar
0.45g
Fibre
0.3g
Protein
1.37g
Sodium
68mg
Cholesterol
9mg
Potassium
51mg
Last updated: 11 May 20 07:46 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.23g
Carbs
4.14g
Prot
1.37g
There are 42 calories in 1 ounce of Zucchini Frittata.
Calorie Breakdown: 48% fat, 39% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 oz 42
100 g 147
1 piece 195
1 serving (133 g) 195
1 cup 202

Related types of Zucchini:

Zucchini (with Salt, Drained, Cooked, Boiled)
Cooked Summer Squash (from Fresh)
Italian Style Zucchini (Canned)
Zucchini
Zucchini (Frozen)
Baby Zucchini
  View More Zucchini Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Spinach
Carrots
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Vegetable Frittata
Artichoke Frittata
Zucchini Soup
Zucchini Fritter
Ham and Cheese Frittata
  View More
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