Food database and calorie counter |
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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)
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Nutrition Facts
Serving Size
1 cup of sliced
Energy
120 kj
29 kcal
Fat
0.09g
Saturated Fat
0.018g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.038g
Carbohydrates
7.07g
Sugar
3.04g
Fibre
2.5g
Protein
1.15g
Sodium
5mg
Cholesterol
0mg
Potassium
455mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (2%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
29
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Fat
0.09g
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Carbs
7.07g
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Prot
1.15g
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There are 29 calories in 1 cup of sliced Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled). |
Calorie Breakdown: 2% fat, 84% carbs, 14% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Squash:
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