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Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)

Nutrition Facts
Serving Size
1 cup of sliced
per serve
Energy
120 kj
29 kcal
Fat
0.09g
Saturated Fat
0.018g
Monounsaturated Fat
0.007g
Polyunsaturated Fat
0.038g
Carbohydrates
7.07g
Sugar
3.04g
Fibre
2.5g
Protein
1.15g
Sodium
5mg
Cholesterol
0mg
Potassium
455mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (2%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.09g
Carbs
7.07g
Prot
1.15g
There are 29 calories in 1 cup of sliced Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 2% fat, 84% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 16
1/2 cup mashed 19
1 cup sliced 29
1 lb 73

Related types of Zucchini:

Cooked Summer Squash (from Fresh)
Zucchini
Zucchini (with Salt, Drained, Cooked, Boiled)
Zucchini (Frozen)
Baby Zucchini
Italian Style Zucchini (Canned)
  View More Zucchini Nutritional Info

Related types of Squash:

Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
  View More Squash Nutritional Info
Other related foods
Vegetables

See also:

You searched for Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled). Did you mean:
Zucchini Summer Squash (without Salt, Frozen, Drained, Cooked, Boiled)
Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)
Summer Squash
Crookneck and Straightneck Summer Squash (with Salt, Drained, Cooked, Boiled)
Summer Squash (Frozen)
  View More
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