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Heritage

Fresh Paneer

Nutrition Facts
Serving Size
100 g
per serve
Energy
1146 kj
274 kcal
Fat
22.00g
Saturated Fat
14.500g
Trans Fat
0.900g
Carbohydrates
3.00g
Sugar
0.00g
Protein
16.00g
Cholesterol
66mg
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Last updated: 09 Nov 23 08:41 AM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (72%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
274
Fat
22g
Carbs
3g
Prot
16g
There are 274 calories in 100 g of Heritage Fresh Paneer.
Calorie Breakdown: 72% fat, 4% carbs, 23% prot.

More products from Heritage:

Cheese Slices
Badam Milk
Butter
Buttermilk
Doodh Peda
  View all Heritage Products
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