| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1309 kj
313 kcal
Fat
15.95g
Saturated Fat
5.670g
Monounsaturated Fat
5.460g
Polyunsaturated Fat
4.000g
Carbohydrates
30.81g
Fibre
3.2g
Protein
11.52g
Sodium
300mg
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Last updated: 18 Apr 23 02:12 PM
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Calorie Breakdown:
Carbohydrate (39%)
Fat (46%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
313
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Fat
15.95g
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Carbs
30.81g
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Prot
11.52g
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| There are 313 calories in 100 g of ID Wheat Lachha Paratha. |
| Calorie Breakdown: 46% fat, 39% carbs, 15% prot. |
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