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Nutrition Facts
Serving Size
100 g
Energy
1369 kj
327 kcal
Fat
16.00g
Saturated Fat
6.300g
Monounsaturated Fat
6.900g
Polyunsaturated Fat
2.800g
Carbohydrates
34.68g
Sugar
0.00g
Protein
11.02g
Sodium
189mg
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Last updated: 07 Dec 21 09:28 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (44%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
327
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Fat
16g
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Carbs
34.68g
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Prot
11.02g
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| There are 327 calories in 100 g of ID Wheat Parota. |
| Calorie Breakdown: 44% fat, 42% carbs, 13% prot. |
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