Food database and calorie counter  

Jiwa

Steel Cut Oats

Nutrition Facts
Serving Size
100 g
per serve
Energy
1615 kj
386 kcal
Fat
7.00g
Carbohydrates
66.00g
Fibre
11.0g
Protein
16.00g
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Jun 20 10:08 PM
19%
of RDI*
(386 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (16%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
386
Fat
7g
Carbs
66g
Prot
16g
There are 386 calories in 100 g of Jiwa Steel Cut Oats.
Calorie Breakdown: 16% fat, 68% carbs, 16% prot.

More products from Jiwa:

Gluten Free Flour
Chia Seeds
  View all Jiwa Products

Other types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Oatmeal with Fruit
Oatmeal
Quick Oatmeal (1 or 3 Minutes)
  View More Oatmeal Nutritional Info

Other types of Oats:

Toasted Oat Cereal
Oats Cereal (Instant, Dry, Fortified)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  View More Oats Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

True Elements Whole Oatmeal
McVitie's Oat Cookies
Yoga Bar Oatmeal
Unibic Honey Oatmeal Cookies
Subway Oatmeal Raisin Cookie
Yoga Bar Oats+ Dark Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.