| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1353 kj
323 kcal
Fat
0.30g
Saturated Fat
0.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
77.88g
Sugar
69.81g
Fibre
7.4g
Protein
2.31g
Sodium
2mg
Potassium
666mg
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Last updated: 06 Apr 21 01:22 AM
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
323
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Fat
0.3g
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Carbs
77.88g
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Prot
2.31g
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| There are 323 calories in 100 g of Lion Arabian Dates. |
| Calorie Breakdown: 1% fat, 96% carbs, 3% prot. |
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