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Lion

Arabian Dates

Nutrition Facts
Serving Size
100 g
per serve
Energy
1353 kj
323 kcal
Fat
0.30g
Saturated Fat
0.000g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Polyunsaturated Fat
0.000g
Carbohydrates
77.88g
Sugar
69.81g
Fibre
7.4g
Protein
2.31g
Sodium
2mg
Potassium
666mg
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Last updated: 06 Apr 21 01:22 AM
16%
of RDI*
(323 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
323
Fat
0.3g
Carbs
77.88g
Prot
2.31g
There are 323 calories in 100 g of Lion Arabian Dates.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Related Dates from Lion:

Qyno Dates
Dates Syrup
Dates

More products from Lion:

Australian Oats
Kashmir Honey
  View all Lion Products

Other types of Dates:

Deglet Noor Dates
Date
Medjool Dates
  View More Dates Nutritional Info
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