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Lion

Dates

Nutrition Facts
Serving Size
100 g
per serve
Energy
1180 kj
282 kcal
Fat
0.32g
Carbohydrates
75.00g
Fibre
8.0g
Protein
2.45g
Potassium
656mg
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Last updated: 20 Nov 18 11:59 PM
14%
of RDI*
(282 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
282
Fat
0.32g
Carbs
75g
Prot
2.45g
There are 282 calories in 100 g of Lion Dates.
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Related Dates from Lion:

Qyno Dates
Arabian Dates
Dates Syrup

More products from Lion:

Australian Oats
Kashmir Honey
  View all Lion Products

Other types of Dates:

Date
Deglet Noor Dates
Medjool Dates
  View More Dates Nutritional Info
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Lion Qyno Dates
Lion Dates Syrup
Lion Arabian Dates


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