| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1498 kj
358 kcal
Fat
28.00g
Saturated Fat
16.000g
Carbohydrates
4.00g
Protein
22.50g
Sodium
1268mg
Cholesterol
76mg
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Last updated: 14 Apr 22 11:42 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (70%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
358
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Fat
28g
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Carbs
4g
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Prot
22.5g
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| There are 358 calories in 100 g of Milky Mist Gouda Cheese. |
| Calorie Breakdown: 70% fat, 4% carbs, 25% prot. |
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