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Milky Mist

Paneer

Nutrition Facts
Serving Size
100 g
per serve
Energy
1183 kj
283 kcal
Fat
22.00g
Carbohydrates
5.10g
Protein
16.00g
Cholesterol
59mg
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Last updated: 12 Apr 19 12:06 AM
14%
of RDI*
(283 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (70%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
283
Fat
22g
Carbs
5.1g
Prot
16g
There are 283 calories in 100 g of Milky Mist Paneer.
Calorie Breakdown: 70% fat, 7% carbs, 23% prot.

More products from Milky Mist:

Shrikhand
Gouda Cheese
Probiotic Curd
Strawberry Yoghurt
Cream Cheese
  View all Milky Mist Products
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