Food database and calorie counter  

MTR

Dal Oats

Nutrition Facts
Serving Size
1 serving (48 g)
per serve
Energy
728 kj
174 kcal
Fat
6.50g
Carbohydrates
24.00g
Fibre
5.0g
Protein
5.00g
Sodium
916mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Aug 21 09:48 AM
9%
of RDI*
(174 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
174
Fat
6.5g
Carbs
24g
Prot
5g
There are 174 calories in 1 serving (48 g) of MTR Dal Oats.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Related Oats from MTR:

Oats Idli

Related Breakfast Items from MTR:

3 Minute Breakfast Poha
Instant Rava Idli
Seviyan Vermicelli
Kesari Halwa
Poha
Vegetable Upma
  View More MTR Breakfast Items Products

Other types of Oats:

Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
Oats
  View More Oats Nutritional Info

Other types of Breakfast Items:

Oatmeal
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Manna Rolled Oats
Saffola Masala Oats Veggie Twist
MTR Oats Idli
True Elements Whole Oatmeal
Yoga Bar Oats
Quaker Oats Plus Multigrain Advantage


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.