Food database and calorie counter  

Parle

Rusk

Nutrition Facts
Serving Size
100g
per serve
Energy
1845 kj
441 kcal
Fat
10.40g
Carbohydrates
79.30g
Sugar
24.30g
Protein
7.50g
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Last updated: 01 Mar 17 10:10 AM
22%
of RDI*
(441 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (21%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
441
Fat
10.4g
Carbs
79.3g
Prot
7.5g
There are 441 calories in a 100g serving of Parle Rusk.
Calorie Breakdown: 21% fat, 72% carbs, 7% prot.

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