Food database and calorie counter

Saffola

Curry & Pepper Oats

Nutrition Facts

Serving Size

1 serving (40 g)

Energy

644 kj

154 kcal

Fat

2.80g

Carbohydrates

27.60g

Sugar

0.10g

Fibre

3.0g

Protein

4.60g

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 21 Jul 13 11:41 AM

Source: FatSecret Platform API

of RDI*

(154 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (16%)

Protein (12%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

154

Fat

2.8g

Carbs

27.6g

Prot

4.6g

There are 154 calories in 1 serving (40 g) of Saffola Curry & Pepper Oats.

Calorie Breakdown: 16% fat, 72% carbs, 12% prot.

Related Oats from Saffola:

Soya Bhurji
Masala Oats
Masala Oats Pav Bhaji
Masala Oats Veggie Twist
Classic Masala Oats
Tomato Masala Oats
	View More Saffola Oats Products

More products from Saffola:

Peanut Butter
Hi-Protein Slim Meal Shake
Dark Chocolate Peanut Butter
Blended Edible Vegetable Oil
Soya Chunks
	View all Saffola Products

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
Toasted Oat Cereal
Oats
	View More Oats Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Alpino Peanut Butter Super Oats
	Yoga Bar Dark Chocolate Oats
	Wingreens Farms Jumbo Rolled Oats
	Bagrry's Choco Delight Muesli with Almonds and Raisins
	Disano 100% Whole Grain Oats
	Bagrry's Rolled Oats

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.