Food database and calorie counter  

Saras

Curd

Nutrition Facts
Serving Size
100g
per serve
Energy
218 kj
52 kcal
Fat
3g
Saturated Fat
1.9g
Carbohydrates
3.2g
Protein
3.2g
Sodium
40mg
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Last updated: 12 Feb 18 07:14 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
3g
Carbs
3.2g
Prot
3.2g
There are 52 calories in a 100g serving of Saras Curd.
Calorie Breakdown: 51% fat, 24% carbs, 24% prot.

More products from Saras:

Buttermilk
Paneer
  View all Saras Products
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