Food database and calorie counter  

Saras

Dahi

Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Fat
3.00g
Saturated Fat
1.900g
Carbohydrates
3.20g
Protein
3.20g
Sodium
40mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Aug 20 02:53 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
52
Fat
3g
Carbs
3.2g
Prot
3.2g
There are 52 calories in 100 g of Saras Dahi.
Calorie Breakdown: 51% fat, 24% carbs, 24% prot.

Related Milk from Saras:

Toned Milk

More products from Saras:

Buttermilk
Curd
Paneer
  View all Saras Products

Other types of Milk:

Low Fat Milk
Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
Milk (Nonfat)
1% Fat Milk
  View More Milk Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Nestle A+ Slim Milk
Heritage Double Toned Milk
Patanjali Cow Milk
Heritage Doodh Peda
Arokya Toned Milk Fat 3%
Mother Dairy Ultimate Dahi


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.