Food database and calorie counter  

Saras

Dahi

Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Fat
3.00g
Saturated Fat
1.900g
Carbohydrates
3.20g
Protein
3.20g
Sodium
40mg
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Last updated: 18 Aug 20 02:53 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (51%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
52
Fat
3g
Carbs
3.2g
Prot
3.2g
There are 52 calories in 100 g of Saras Dahi.
Calorie Breakdown: 51% fat, 24% carbs, 24% prot.

Related Milk from Saras:

Toned Milk
Gold Milk

More products from Saras:

Lassi
Shrikhand
Buttermilk
Curd
Chach
  View all Saras Products

Other types of Milk:

Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
Whole Milk
1% Fat Milk
  View More Milk Nutritional Info
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