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Saras

Paneer

Nutrition Facts
Serving Size
100g
per serve
Energy
1238 kj
296 kcal
Fat
24g
Carbohydrates
3.6g
Protein
20g
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Last updated: 27 Sep 14 11:48 AM
15%
of RDI*
(296 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (70%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
296
Fat
24g
Carbs
3.6g
Prot
20g
There are 296 calories in a 100g serving of Saras Paneer.
Calorie Breakdown: 70% fat, 5% carbs, 26% prot.

More products from Saras:

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Curd
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Other types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
  View More Cottage Cheese Nutritional Info
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