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2% Fat Milk (Semi-Skimmed Milk)
per 100 ml - Calories: 52kcal | Fat: 2.03g | Carbs: 4.83g | Prot: 3.40g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 g - 50kcal ,
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Nutrition Facts
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Semi-Skimmed Milk
per 100 ml - Calories: 49kcal | Fat: 1.70g | Carbs: 4.98g | Prot: 3.43g
Other sizes: 1 cup - 116kcal , 1 serving - 116kcal , 100 g - 47kcal ,
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Coffee with Semi-Skimmed Milk
per 1 coffee cup - Calories: 6kcal | Fat: 0.08g | Carbs: 0.85g | Prot: 0.33g
Other sizes: 1 mug - 8kcal , 100 g - 4kcal , 100 ml - 4kcal ,
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Tea with Semi-Skimmed Milk
per 1 teacup - Calories: 14kcal | Fat: 0.44g | Carbs: 1.57g | Prot: 0.97g
Other sizes: 1 mug - 18kcal , 100 ml - 8kcal ,
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2% Fat Evaporated Milk
per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , 100 g - 92kcal ,
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2% Fat Acidophilus Milk
per 100 ml - Calories: 52kcal | Fat: 2.04g | Carbs: 4.84g | Prot: 3.41g
Other sizes: 1 cup - 122kcal , 1 serving - 122kcal , 100 g - 50kcal ,
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Cornbread (with Low Fat (2%) Milk)
per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g ,
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Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g ,
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French Toast (with Low Fat 2% Milk)
per 1 slice - Calories: 149kcal | Fat: 7.02g | Carbs: 16.25g | Prot: 5.00g ,
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Blueberry Muffins (with Low Fat 2% Milk)
per 1 muffin - Calories: 162kcal | Fat: 6.16g | Carbs: 23.20g | Prot: 3.70g ,
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