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Whole Wheat Atta
(Aashirvaad)
per 100g - Calories: 338kcal | Fat: 1.30g | Carbs: 76.00g | Prot: 10.70g
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Multigrain Atta
(Aashirvaad)
per 100g - Calories: 366kcal | Fat: 1.97g | Carbs: 72.48g | Prot: 14.43g
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Sharbati Atta
(Aashirvaad)
per 100g - Calories: 368kcal | Fat: 1.90g | Carbs: 77.60g | Prot: 10.10g
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Select Sharbati Atta
(Aashirvaad)
per 100g - Calories: 338kcal | Fat: 1.50g | Carbs: 76.20g | Prot: 10.00g
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Aata
(Aashirvaad)
per 100g - Calories: 363kcal | Fat: 1.70g | Carbs: 75.10g | Prot: 11.80g
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Toasted Whole Wheat Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Prot: 3.86g
Other sizes: 1 slice, thin - 92kcal , 100 g - 305kcal ,
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Dry Whole Wheat Macaroni
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g
Other sizes: 1 cup of elbow shaped - 365kcal , 1 lb - 1579kcal ,
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Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g ,
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Hard Whole Wheat Pretzels
per 100 g - Calories: 362kcal | Fat: 2.6g | Carbs: 81.2g | Prot: 11.1g ,
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Dry Whole Wheat Pasta
per 100 g - Calories: 348kcal | Fat: 1.4g | Carbs: 75.03g | Prot: 14.63g ,
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