per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Prot: 22.16g
Other sizes: 1 cup of flaked - 201kcal , 1 oz, boneless (yield after cooking) - 34kcal , 1 oz, with bone (yield after cooking, bone removed) - 22kcal , more...    Nutrition Facts - Similar

per 100g - Calories: 510kcal | Fat: 30.00g | Carbs: 40.00g | Prot: 20.00g    Nutrition Facts - Similar

per 100g - Calories: 506kcal | Fat: 27.20g | Carbs: 56.30g | Prot: 8.90g    Nutrition Facts - Similar

per 100g - Calories: 560kcal | Fat: 37.20g | Carbs: 41.60g | Prot: 14.60g    Nutrition Facts - Similar

per 100g - Calories: 448kcal | Fat: 17.80g | Carbs: 67.00g | Prot: 17.80g    Nutrition Facts - Similar

per 100g - Calories: 578kcal | Fat: 40.00g | Carbs: 45.70g | Prot: 8.80g    Nutrition Facts - Similar

per 100g - Calories: 571kcal | Fat: 24.10g | Carbs: 74.20g | Prot: 10.80g    Nutrition Facts - Similar

per 100g - Calories: 587kcal | Fat: 42.00g | Carbs: 38.76g | Prot: 13.42g    Nutrition Facts - Similar

per 100g - Calories: 592kcal | Fat: 43.50g | Carbs: 37.14g | Prot: 12.93g    Nutrition Facts - Similar

per 100g - Calories: 533kcal | Fat: 31.20g | Carbs: 56.55g | Prot: 6.61g    Nutrition Facts - Similar