Baked or Grilled Swordfish Calories and Nutritional Information

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per 1 small - Calories: 86kcal | Fat: 5.79g | Carbs: 0g | Prot: 7.99g
Other sizes: 1 large - 130kcal , 1 medium - 98kcal , 1 oz, with bone (yield after bone removed) - 43kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken (Skin Eaten)

per 100 g - Calories: 237kcal | Fat: 13.49g | Carbs: 0g | Prot: 27.07g
Other sizes: 1 medium piece - 147kcal , 1/2 chicken - 709kcal , 1 serving - 201kcal , more... Nutrition Facts - Similar

Roasted Grilled or Baked Chicken Leg

per 1 small - Calories: 216kcal | Fat: 12.55g | Carbs: 0g | Prot: 24.20g
Other sizes: 1 medium - 262kcal , 1 large - 343kcal , 1 leg quarter - 331kcal , more... Nutrition Facts - Similar

Potatoes (Flesh, without Salt, Baked)

per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Prot: 1.20g
Other sizes: 1 potato - 145kcal , 1 lb - 422kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Bacon (Cured, Baked, Cooked)

per 100 g - Calories: 548kcal | Fat: 43.27g | Carbs: 1.35g | Prot: 35.73g
Other sizes: 1 slice of cooked - 44kcal , 1 slice raw - 142kcal , 1 lb - 2486kcal , more... Nutrition Facts - Similar

Pie Crust (Baked, Prepared)

per 1 piece - Calories: 121kcal | Fat: 7.96g | Carbs: 10.92g | Prot: 1.47g
Other sizes: 1 crust, single 23 cm - 949kcal , 100 g - 527kcal , more... Nutrition Facts - Similar

Steamed or Poached Swordfish

per 1 oz, boneless (yield after cooking) - Calories: 35kcal | Fat: 1.17g | Carbs: 0.00g | Prot: 5.76g
Other sizes: 1 oz, with bone (yield after cooking, bone removed) - 23kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 oz, boneless - 43kcal , more... Nutrition Facts - Similar

Ostrich Minced (Cooked, Pan-Grilled)

per 1 patty - Calories: 163kcal | Fat: 6.58g | Carbs: 0.00g | Prot: 24.32g
Other sizes: 1 serving - 149kcal , 1 lb - 794kcal , 100 g - 175kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet

per 100 g - Calories: 234kcal | Fat: 13.26g | Carbs: 0g | Prot: 26.70g
Other sizes: 1 oz, boneless - 66kcal , 1 cup of diced - 314kcal , 1 oz, with bone (yield after cooking, bone removed) - 35kcal , more... Nutrition Facts - Similar

Baked or Grilled Salmon (No Salt Added)

per 100 g - Calories: 171kcal | Fat: 7.54g | Carbs: 0.47g | Prot: 23.90g
Other sizes: 1 oz, boneless (yield after cooking) - 39kcal , 1 oz, boneless - 48kcal , 1 oz, with bone (yield after cooking, bone removed) - 26kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Grilled Swordfish**
fish	tuna	salmon
	swordfish

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