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Apples (Drained, Sliced, Sweetened, Canned)
per 1 cup slices - Calories: 137kcal | Fat: 1.00g | Carbs: 34.07g | Prot: 0.37g
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Pineapple (Drained, Juice Pack, Canned)
per 1 cup of chunks - Calories: 109kcal | Fat: 0.20g | Carbs: 28.16g | Prot: 0.92g
Other sizes:
1 cup of crushed - 117kcal
, 1 cup of sliced - 97kcal
, 1 spear - 16kcal
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Carrots (Solids and Liquids, Canned)
per 1/2 cup slices - Calories: 28kcal | Fat: 0.17g | Carbs: 6.61g | Prot: 0.71g
Other sizes:
1 lb - 104kcal
, 100 g - 23kcal
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Waterchestnuts (Solids and Liquids, Canned)
per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes:
1/2 cup slices - 35kcal
, 4 waterchestnuts - 14kcal
, 1 lb - 227kcal
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Pokeberry Shoots (Poke)
per 1 cup - Calories: 37kcal | Fat: 0.64g | Carbs: 5.92g | Prot: 4.16g
Other sizes:
1 lb - 104kcal
, 100 g - 23kcal
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Fruit Cocktail Drained Solids (Cooked or Canned)
per 1 serving - Calories: 75kcal | Fat: 0.11g | Carbs: 20.12g | Prot: 0.50g
Other sizes:
1 cup - 150kcal
, 1 oz, canned, yields - 13kcal
, 1 can - 80kcal
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Prot: 1.05g
Other sizes:
1 slice or ring - 28kcal
, 100 g - 60kcal
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes:
1 plum with liquid - 27kcal
, 100 g - 58kcal
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Sweet Red Peppers (Solids and Liquids, Canned)
per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes:
1 lb - 82kcal
, 100 g - 18kcal
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Sweet Cherries (Drained, Heavy Syrup, Canned)
per 100 g - Calories: 83kcal | Fat: 0.21g | Carbs: 21.07g | Prot: 0.73g
Other sizes:
1 cup of pitted - 149kcal
, 1 cup, with pits, yields - 153kcal
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