Barley Calories and Nutritional Information

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per 100 g - Calories: 122kcal | Fat: 0.44g | Carbs: 28.09g | Prot: 2.25g
Other sizes: 1 serving - 133kcal , 1 cup - 198kcal , 1 oz, dry, yields - 131kcal , more... Nutrition Facts - Similar

Barley

per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g , more... Nutrition Facts - Similar

Barley (Fat Not Added in Cooking)

per 1 cup of cooked - Calories: 198kcal | Fat: 0.71g | Carbs: 45.51g | Prot: 3.64g
Other sizes: 1 oz, dry, yields - 131kcal , 1 serving - 133kcal , 1 cup, dry, yields - 900kcal , more... Nutrition Facts - Similar

Pearled Barley (Cooked)

per 100 g - Calories: 123kcal | Fat: 0.44g | Carbs: 28.22g | Prot: 2.26g
Other sizes: 1 cup - 193kcal , 1 lb - 558kcal , more... Nutrition Facts - Similar

Pearled Barley

per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g
Other sizes: 1 cup - 704kcal , 1 lb - 1597kcal , more... Nutrition Facts - Similar

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rice	flour	cereal
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