Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade) Calories and Nutritional Information

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Beef Flank (Lean Only, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Prot: 21.43g
Other sizes: 1 steak - 237kcal , 1 lb - 621kcal , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 265kcal | Fat: 10.28g | Carbs: 0.00g | Prot: 40.55g
Other sizes: 1 lb - 640kcal , 100 g - 141kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat)

per 1 lb - Calories: 703kcal | Fat: 32.52g | Carbs: 0.00g | Prot: 96.25g , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 658kcal | Fat: 27.49g | Carbs: 0.00g | Prot: 96.25g , more... Nutrition Facts - Similar

Beef Tip Round (Lean Only, Trimmed to 0 cm Fat)

per 1 roast - Calories: 1624kcal | Fat: 50.92g | Carbs: 0.00g | Prot: 271.59g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more... Nutrition Facts - Similar

Beef Flank (Trimmed to 0 cm Fat, Choice Grade)

per 1 lb - Calories: 748kcal | Fat: 37.60g | Carbs: 0.00g | Prot: 96.25g , more... Nutrition Facts - Similar

Beef Tip Round (Trimmed to 0 cm Fat, Select Grade)

per 1 lb - Calories: 658kcal | Fat: 28.49g | Carbs: 0.00g | Prot: 94.35g , more... Nutrition Facts - Similar

Beef Flank (Lean Only, Trimmed to 0 cm Fat, Choice Grade)

per 1 lb - Calories: 676kcal | Fat: 28.53g | Carbs: 0.00g | Prot: 98.52g , more... Nutrition Facts - Similar

Bison Ribeye (Lean Only, Trimmed to 0 cm Fat)

per 1 lb - Calories: 526kcal | Fat: 10.89g | Carbs: 0.00g | Prot: 100.25g , more... Nutrition Facts - Similar

Beef Ribs (Large End, Lean Only, Trimmed to 0 cm Fat, Select Grade, Cooked, Roasted)

per 100 g - Calories: 220kcal | Fat: 11.4g | Carbs: 0.0g | Prot: 27.53g
Other sizes: 1 piece - 477kcal , 1 lb - 998kcal , more... Nutrition Facts - Similar

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