Beef Steak Calories and Nutritional Information

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Beef Steak

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes: 1 oz, with bone, cooked - 58kcal , 1 oz, with bone - 43kcal , 1 oz, boneless, cooked - 71kcal , more... Nutrition Facts - Similar

Beef Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.81g
Other sizes: 1 oz, with bone, cooked, lean only - 43kcal , 1 oz, with bone, raw, lean only - 30kcal , 1 oz, boneless, cooked, lean only - 53kcal , more... Nutrition Facts - Similar

Beef Top Round (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)

per 100 g - Calories: 153kcal | Fat: 6.23g | Carbs: 0.00g | Prot: 22.79g
Other sizes: 1 lb - 694kcal , 1 oz - 43kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 254kcal | Fat: 20.10g | Carbs: 0.00g | Prot: 17.04g
Other sizes: 1 oz - 72kcal , 1 lb - 1152kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)

per 100 g - Calories: 139kcal | Fat: 6.30g | Carbs: 0.00g | Prot: 19.25g
Other sizes: 1 oz - 39kcal , 1 lb - 631kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat)

per 100 g - Calories: 156kcal | Fat: 7.16g | Carbs: 0.00g | Prot: 21.28g
Other sizes: 1 lb - 708kcal , 1 oz - 44kcal , more... Nutrition Facts - Similar

Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)

per 100 g - Calories: 164kcal | Fat: 7.68g | Carbs: 0.00g | Prot: 22.18g
Other sizes: 1 oz - 46kcal , 1 lb - 744kcal , more... Nutrition Facts - Similar

Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade)

per 1 steak - Calories: 753kcal | Fat: 62.17g | Carbs: 0.00g | Prot: 45.28g
Other sizes: 100 g - 305kcal , 1 oz - 86kcal , 1 lb - 1383kcal , more... Nutrition Facts - Similar

Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)

per 100 g - Calories: 159kcal | Fat: 8.50g | Carbs: 0.00g | Prot: 19.25g
Other sizes: 1 lb - 721kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)

per 100 g - Calories: 276kcal | Fat: 19.27g | Carbs: 0.00g | Prot: 23.96g
Other sizes: 3 oz ( 1 serving ) - 235kcal , 1 lb - 1252kcal , 1 oz - 78kcal , more... Nutrition Facts - Similar

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