Broccoli Calories and Nutritional Information

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Broccoli

per 1 cup chopped - Calories: 31kcal | Fat: 0.34g | Carbs: 6.04g | Prot: 2.57g
Other sizes: 1 bunch - 207kcal , 1 spear - 11kcal , 1 stalk - 51kcal , more... Nutrition Facts - Similar

Cooked Broccoli

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 1 oz - 15kcal , 1 floweret - 5kcal , 1 serving - 51kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Added in Cooking)

per 1 cup, flowerets - Calories: 55kcal | Fat: 2.74g | Carbs: 7.12g | Prot: 2.35g
Other sizes: 100 g - 54kcal , 1 floweret - 5kcal , 1 spear - 21kcal , more... Nutrition Facts - Similar

Broccoli (with Salt, Drained, Cooked, Boiled)

per 1/2 cup of chopped - Calories: 22kcal | Fat: 0.27g | Carbs: 3.95g | Prot: 2.32g
Other sizes: 1 stalk of small - 39kcal , 1 stalk, large - 78kcal , 1 stalk of medium - 50kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower, Fat Added in Cooking)

per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 serving - 44kcal , 100 g - 60kcal , 1 oz - 17kcal , more... Nutrition Facts - Similar

Cooked Broccoli (Fat Not Added in Cooking)

per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Prot: 2.30g
Other sizes: 1 spear - 13kcal , 1 floweret - 4kcal , 1 serving - 32kcal , more... Nutrition Facts - Similar

Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower)

per 1 cup - Calories: 88kcal | Fat: 4.06g | Carbs: 12.21g | Prot: 2.83g
Other sizes: 1 oz - 17kcal , 1 serving - 44kcal , 100 g - 60kcal , more... Nutrition Facts - Similar

Broccoli (Spears, without Salt, Frozen, Drained, Cooked, Boiled)

per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Prot: 2.85g
Other sizes: 100 g - 28kcal , 1 oz - 8kcal , 1 package - 70kcal , more... Nutrition Facts - Similar

Cooked Broccoli with Cream Sauce (from Frozen)

per 1 cup - Calories: 173kcal | Fat: 9.96g | Carbs: 15.73g | Prot: 7.75g
Other sizes: 1 stalk - 36kcal , 1 oz - 22kcal , 1 serving - 87kcal , more... Nutrition Facts - Similar

Broccoli Leaves

per 100 g - Calories: 28kcal | Fat: 0.35g | Carbs: 5.24g | Prot: 2.98g
Other sizes: 1 lb - 127kcal , 1 oz - 8kcal , more... Nutrition Facts - Similar

Related searches for: **Broccoli**
vegetables	cauliflower	tomatoes
spinach	mushrooms

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