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Buckwheat
per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Prot: 13.25g ,
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Buckwheat Pancakes
per 1 pancake - Calories: 98kcal | Fat: 3.51g | Carbs: 13.35g | Prot: 3.73g
Other sizes: 1 pancake - 4kcal , 1 pancake - 158kcal , 1 pancake - 117kcal ,
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Buckwheat Groats (Fat Not Added in Cooking)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Prot: 3.37g
Other sizes: 1 cup of cooked - 155kcal , 1 oz, dry, yields - 76kcal , 1 serving - 104kcal ,
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Buckwheat Groats (Cooked, Roasted)
per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.94g | Prot: 3.38g ,
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Chinese Pressed Duck
per 1 cup of diced, cooked - Calories: 267kcal | Fat: 13.82g | Carbs: 25.84g | Prot: 10.02g
Other sizes: 1 oz, cooked - 54kcal , 1 serving - 162kcal , 100 g - 191kcal ,
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Buckwheat Muffin
per 1 serving - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Prot: 8.45g
Other sizes: 1 large - 464kcal , 1 miniature - 57kcal , 1 small - 199kcal ,
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Buckwheat Bread
per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Prot: 2.35g
Other sizes: 1 serving - 72kcal , 1 large slice - 85kcal , 1 small slice - 61kcal ,
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Buckwheat Brown Rice Cakes (Unsalted)
per 1 cake - Calories: 34kcal | Fat: 0.32g | Carbs: 7.21g | Prot: 0.81g
Other sizes: 2 cakes - 68kcal , 100 g - 380kcal ,
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Buckwheat Groats
per 1 cup, dry, yields - Calories: 463kcal | Fat: 3.12g | Carbs: 99.90g | Prot: 16.95g
Other sizes: 1 serving - 104kcal , 1 oz, dry, yields - 76kcal , 1 cup of cooked - 155kcal ,
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Buckwheat Pancakes (Dry Mix)
per 100 g - Calories: 340kcal | Fat: 2.7g | Carbs: 71.3g | Prot: 10.9g ,
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