per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes:
1 oz - 134kcal
, 1 cup of shredded - 441kcal
, 100 g - 474kcal
, more...Nutrition Facts - Similar
per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g
Other sizes:
100 g - 55kcal
, 1 oz - 16kcal
, more...Nutrition Facts - Similar