per 1 cup - Calories: 115kcal | Fat: 0.64g | Carbs: 27.52g | Prot: 1.81g
Other sizes: 1 serving - 57kcal , 100 g - 79kcal , 1 oz - 22kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 351kcal | Fat: 23.79g | Carbs: 35.22g | Prot: 2.43g
Other sizes: 1 oz - 134kcal , 1 cup of shredded - 441kcal , 100 g - 474kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 415kcal | Fat: 11.24g | Carbs: 70.27g | Prot: 10.22g
Other sizes: 1 cup - 982kcal , 1 fl oz - 123kcal , 1 serving - 61kcal , more...    Nutrition Facts - Similar

per 100 ml - Calories: 25kcal | Fat: 1.48g | Carbs: 2.67g | Prot: 0.62g
Other sizes: 1 cup - 59kcal , 1 fl oz - 7kcal , 1 serving - 59kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 387kcal | Fat: 0.67g | Carbs: 95.84g | Prot: 1.40g
Other sizes: 1 oz - 51kcal , 100 g - 179kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 50kcal | Fat: 0.06g | Carbs: 12.3g | Prot: 0.88g
Other sizes: 1 cup - 79kcal , 1 oz - 14kcal , 1 medium - 5kcal , more...    Nutrition Facts - Similar

per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g
Other sizes: 100 g - 55kcal , 1 oz - 16kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 1.44g | Carbs: 8.37g | Prot: 2.64g
Other sizes: 100 g - 23kcal , 1 oz - 7kcal , 1 fl oz - 7kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 99kcal | Fat: 3.90g | Carbs: 11.49g | Prot: 4.87g
Other sizes: 1 oz - 11kcal , 1 can - 240kcal , 100 g - 40kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 72kcal | Fat: 1.93g | Carbs: 11.98g | Prot: 2.10g
Other sizes: 1 can - 176kcal , 1 oz - 9kcal , 100 g - 30kcal , more...    Nutrition Facts - Similar