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Char Kway Teow
per 1 cup - Calories: 364kcal | Fat: 15.45g | Carbs: 37.41g | Prot: 17.39g
Other sizes: 1 serving - 364kcal , 100 g - 152kcal ,
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Chai Tow Kway
per 1 cup - Calories: 263kcal | Fat: 12.02g | Carbs: 31.70g | Prot: 7.00g
Other sizes: 1 serving - 263kcal , 100 g - 110kcal ,
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Char Siu
per 100 g - Calories: 235kcal | Fat: 15.04g | Carbs: 1.46g | Prot: 22.16g
Other sizes: 1 slice - 35kcal , 1 serving - 352kcal ,
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Kway Chap
per 1 cup - Calories: 264kcal | Fat: 11.35g | Carbs: 28.51g | Prot: 12.41g
Other sizes: 1 serving - 264kcal , 100 g - 110kcal ,
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Char Siu Bao
per 1 piece - Calories: 143kcal | Fat: 3.76g | Carbs: 20.23g | Prot: 8.27g
Other sizes: 1 serving - 143kcal , 100 g - 238kcal ,
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Swiss Chard
per 1 cup - Calories: 7kcal | Fat: 0.07g | Carbs: 1.35g | Prot: 0.65g
Other sizes: 1 leaf - 9kcal , 1 lb - 86kcal , 100 g - 19kcal ,
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Chai
per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g
Other sizes: 1 mug - 71kcal , 1 serving - 54kcal , 100 g - 30kcal ,
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Chai Latte
per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g
Other sizes: 1 small - 198kcal , 1 large - 314kcal , 100 ml - 56kcal ,
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Har Gow
per 1 piece - Calories: 54kcal | Fat: 2.38g | Carbs: 5.93g | Prot: 2.09g
Other sizes: 1 serving - 162kcal , 100 g - 216kcal ,
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Cooked Chard (Fat Not Added in Cooking)
per 1 cup of stalk and leaves - Calories: 29kcal | Fat: 0.12g | Carbs: 5.96g | Prot: 2.71g
Other sizes: 1 cup of leaves only - 35kcal , 1 serving - 15kcal , 100 g - 20kcal ,
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