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Chicken or Turkey Creole
per 1 cup - Calories: 189kcal | Fat: 4.06g | Carbs: 8.59g | Prot: 29.27g
Other sizes: 1 serving - 142kcal , 100 g - 77kcal ,
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Nutrition Facts
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Shrimp Creole
per 1 serving - Calories: 206kcal | Fat: 8.89g | Carbs: 7.07g | Prot: 23.74g
Other sizes: 1 cup - 276kcal , 100 g - 112kcal ,
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Nutrition Facts
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Chicken Turkey and Pork Bologna
per 1 serving - Calories: 84kcal | Fat: 7.33g | Carbs: 1.58g | Prot: 2.77g
Other sizes: 1 slice - 84kcal , 100 g - 300kcal ,
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Nutrition Facts
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Turkey Breast Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes: 1 unit - 123kcal , 1/2 breast, bone and skin removed - 433kcal , 1 lb - 503kcal ,
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Nutrition Facts
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Turkey Light Meat (Cooked, Roasted, Young Turkey)
per 100 g - Calories: 140kcal | Fat: 1.18g | Carbs: 0.0g | Prot: 30.19g
Other sizes: 1 cup of chopped or diced - 196kcal , 1 unit - 146kcal , 1 lb - 635kcal ,
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Turkey Wing Meat and Skin (Young Turkey)
per 1 unit - Calories: 57kcal | Fat: 2.78g | Carbs: 0.00g | Prot: 7.51g
Other sizes: 1 wing, bone removed - 204kcal , 1 lb - 721kcal , 100 g - 159kcal ,
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Nutrition Facts
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Turkey Meat (Young Turkey)
per 100 g - Calories: 110kcal | Fat: 1.58g | Carbs: 0.0g | Prot: 22.32g
Other sizes: 1 unit - 299kcal , 1/2 turkey, bone and skin removed - 1089kcal , 1 lb - 499kcal ,
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Nutrition Facts
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Shrimp Creole with Rice
per 1 cup - Calories: 294kcal | Fat: 8.68g | Carbs: 27.68g | Prot: 24.76g
Other sizes: 1 serving - 294kcal , 100 g - 121kcal ,
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Nutrition Facts
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Turkey Light Meat (Young Turkey)
per 1 unit - Calories: 147kcal | Fat: 0.67g | Carbs: 0.00g | Prot: 32.88g
Other sizes: 1/2 turkey, bone and skin removed - 519kcal , 1 lb - 490kcal , 100 g - 108kcal ,
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Nutrition Facts
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Turkey Dark Meat (Young Turkey)
per 1 unit - Calories: 151kcal | Fat: 3.63g | Carbs: 0.00g | Prot: 27.83g
Other sizes: 1/2 turkey, bone and skin removed - 532kcal , 1 lb - 503kcal , 100 g - 111kcal ,
more...
Nutrition Facts
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