per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , 1 oz - 57kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 112kcal | Fat: 2.57g | Carbs: 23.66g | Prot: 0.00g
Other sizes: 100 g - 113kcal , 1 oz - 32kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 50kcal | Fat: 5.20g | Carbs: 1.00g | Prot: 0.54g
Other sizes: 1 cup - 792kcal , 100 g - 330kcal , 1 oz - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 354kcal | Fat: 33.49g | Carbs: 15.23g | Prot: 3.33g
Other sizes: 1 cup of shredded - 283kcal , 1 medium - 1405kcal , 1 piece - 159kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 1 oz - 65kcal , 100 g - 230kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 392kcal | Fat: 20.81g | Carbs: 13.43g | Prot: 39.67g
Other sizes: 1 serving - 392kcal , 100 g - 163kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Prot: 5.50g
Other sizes: 1 tbsp - 34kcal , 1 oz - 65kcal , 100 g - 230kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 568kcal | Fat: 52.45g | Carbs: 24.72g | Prot: 7.96g
Other sizes: 100 g - 192kcal , 1 tbsp - 36kcal , 1 oz - 54kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 660kcal | Fat: 64.53g | Carbs: 23.65g | Prot: 6.88g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g
Other sizes: 1 tbsp - 3kcal , 1 coconut yields - 39kcal , 1 oz - 5kcal , more...    Nutrition Facts - Similar