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Cooked Carrots (from Fresh, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 55kcal | Fat: 0.28g | Carbs: 12.74g | Prot: 1.19g
Other sizes:
1 cup of diced - 51kcal
, 1 cup of mashed - 80kcal
, 1 medium - 20kcal
, more...
Nutrition Facts - Similar
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Cooked Kale (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 36kcal | Fat: 0.52g | Carbs: 7.27g | Prot: 2.46g
Other sizes:
1 oz - 8kcal
, 100 g - 28kcal
, 1 serving - 18kcal
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Nutrition Facts - Similar
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Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 oz, raw - 3kcal
, 1 large spear - 4kcal
, more...
Nutrition Facts - Similar
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Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 58kcal | Fat: 2.43g | Carbs: 6.40g | Prot: 5.93g
Other sizes:
1 serving - 29kcal
, 100 g - 47kcal
, 1 oz - 13kcal
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Nutrition Facts - Similar
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Cooked Okra (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 35kcal | Fat: 0.27g | Carbs: 7.23g | Prot: 2.98g
Other sizes:
1 pod - 2kcal
, 100 g - 22kcal
, 1 serving - 18kcal
, more...
Nutrition Facts - Similar
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Cooked Carrots (Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 51kcal | Fat: 0.26g | Carbs: 11.93g | Prot: 1.11g
Other sizes:
1 cup of mashed - 80kcal
, 1 medium - 20kcal
, 1 carrot ball - 1kcal
, more...
Nutrition Facts - Similar
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Cooked Carrots (from Fresh)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes:
1 cup, baby - 83kcal
, 1 medium - 31kcal
, 1 small - 26kcal
, more...
Nutrition Facts - Similar
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Cooked Green Peas (from Fresh, Fat Not Added in Cooking)
per 1 cup - Calories: 133kcal | Fat: 0.35g | Carbs: 24.88g | Prot: 8.53g
Other sizes:
1 oz - 24kcal
, 1 serving - 66kcal
, 100 g - 83kcal
, more...
Nutrition Facts - Similar
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes:
100 g - 23kcal
, 1 oz - 7kcal
, 1 serving - 21kcal
, more...
Nutrition Facts - Similar
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Cooked Carrots (from Canned, Fat Not Added in Cooking)
per 1 cup of sliced - Calories: 36kcal | Fat: 0.28g | Carbs: 8.09g | Prot: 0.93g
Other sizes:
1 cup of mashed - 57kcal
, 1 400 g can yields - 62kcal
, 1 baby carrot - 1kcal
, more...
Nutrition Facts - Similar
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