Cooked Dry Chickpeas (Fat Added in Cooking) Calories and Nutritional Information

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Cooked Dry Chickpeas (Fat Added in Cooking)

per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 450 g can, drained, yields - 706kcal , 1 10 peas serving - 38kcal , 100 g - 236kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas (Fat Not Added in Cooking)

per 100 g - Calories: 180kcal | Fat: 2.99g | Carbs: 29.98g | Prot: 9.54g
Other sizes: 1 oz dry, yield after cooking - 108kcal , 1 serving - 148kcal , 1 cup, dry, yield after cooking - 756kcal , more... Nutrition Facts - Similar

Cooked Dry White Beans (Fat Added in Cooking)

per 1 cup - Calories: 356kcal | Fat: 14.90g | Carbs: 41.35g | Prot: 16.04g
Other sizes: 100 g - 198kcal , 1 serving - 178kcal , 1 cup, yield after cooking - 978kcal , more... Nutrition Facts - Similar

Cooked Dry Red Kidney Beans (Fat Added in Cooking)

per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Prot: 14.05g
Other sizes: 1 450 g can, drained, yields - 550kcal , 100 g - 187kcal , 1 oz, canned, yields - 34kcal , more... Nutrition Facts - Similar

Cooked Dry Cowpeas (Fat Added in Cooking)

per 1 cup - Calories: 306kcal | Fat: 14.69g | Carbs: 33.03g | Prot: 12.30g
Other sizes: 1 serving - 153kcal , 1 oz dry, yield after cooking - 134kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Cooked Dry Lima Beans (Fat Added in Cooking)

per 1 cup - Calories: 333kcal | Fat: 15.71g | Carbs: 36.12g | Prot: 13.50g
Other sizes: 1 serving - 165kcal , 1 oz dry, yield after cooking - 128kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Cooked Dry Chickpeas

per 1 cup - Calories: 399kcal | Fat: 18.08g | Carbs: 46.56g | Prot: 14.82g
Other sizes: 1 450 g can, drained, yields - 708kcal , 1 10 peas serving - 38kcal , 1 oz dry, yield after cooking - 146kcal , more... Nutrition Facts - Similar

Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)

per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes: 1 oz, canned, yields - 23kcal , 100 g - 126kcal , 1 oz dry, yield after cooking - 86kcal , more... Nutrition Facts - Similar

Spinach and Chickpeas (Fat Added)

per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 oz - 22kcal , 1 serving - 96kcal , 100 g - 79kcal , more... Nutrition Facts - Similar

Cooked Soybeans (Fat Not Added in Cooking)

per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 oz dry, yield after cooking - 112kcal , 1 serving - 155kcal , 100 g - 172kcal , more... Nutrition Facts - Similar

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