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21 to 30 of 2000
Cooked Breadfruit (Fat Not Added in Cooking)
per 1 cup - Calories: 287kcal | Fat: 0.66g | Carbs: 75.65g | Prot: 2.97g
Other sizes: 1 piece - 36kcal , 1 serving - 144kcal , 100 g - 114kcal ,
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Cooked Cucumber (Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.14g | Carbs: 4.46g | Prot: 0.80g
Other sizes: 1 cup - 32kcal , 1 serving - 16kcal ,
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Cooked Swede (Fat Not Added in Cooking)
per 1 cup of pieces - Calories: 66kcal | Fat: 0.37g | Carbs: 14.77g | Prot: 2.18g
Other sizes: 1 small - 70kcal , 1 cup of mashed - 94kcal , 1 large - 280kcal ,
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Spinach and Chickpeas (Fat Added)
per 1 cup - Calories: 194kcal | Fat: 9.58g | Carbs: 20.97g | Prot: 10.02g
Other sizes: 1 serving - 96kcal , 100 g - 79kcal ,
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Cooked Dry White Beans (Fat Not Added in Cooking)
per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Prot: 9.67g
Other sizes: 1 cup - 242kcal , 1 serving - 121kcal ,
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Cooked Dry Lima Beans (Fat Not Added in Cooking)
per 100 g - Calories: 114kcal | Fat: 0.38g | Carbs: 20.76g | Prot: 7.75g
Other sizes: 1 cup - 210kcal , 1 cup, dry, yield after cooking - 579kcal , 1 oz dry, yield after cooking - 81kcal ,
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Cooked Dry Cowpeas (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.53g | Carbs: 20.64g | Prot: 7.68g
Other sizes: 1 cup - 194kcal , 1 oz dry, yield after cooking - 85kcal , 1 serving - 97kcal ,
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Cooked Lentils (Fat Not Added in Cooking)
per 100 g - Calories: 115kcal | Fat: 0.38g | Carbs: 20.01g | Prot: 8.97g
Other sizes: 1 cup - 220kcal , 1 serving - 110kcal ,
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Cooked Kale (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.40g | Carbs: 5.59g | Prot: 1.89g
Other sizes: 1 cup, fresh, frozen, or canned - 36kcal , 1 serving - 18kcal ,
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Cooked Spinach (Fat Not Added in Cooking)
per 100 g - Calories: 23kcal | Fat: 0.26g | Carbs: 3.73g | Prot: 2.95g
Other sizes: 1 cup, fresh, frozen, or canned - 44kcal , 1 serving - 22kcal ,
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Cooked Dry Chickpeas (Fat Not Added in Cooking)
beans
peas
hummus
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