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21 to 30 of 2000
Cooked Artichoke (Fat Not Added in Cooking)
per 100 g - Calories: 50kcal | Fat: 0.16g | Carbs: 11.12g | Prot: 3.46g
Other sizes: 1 medium globe - 60kcal , 1 heart - 14kcal , 1 cup of hearts - 84kcal ,
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Nutrition Facts
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Cooked Asparagus (Fat Added in Cooking)
per 100 g - Calories: 39kcal | Fat: 2.21g | Carbs: 4.03g | Prot: 2.33g
Other sizes: 1 small spear - 5kcal , 1 large spear - 8kcal , 1 medium spear - 6kcal ,
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Cooked Beetroot (Fat Not Added in Cooking)
per 100 g - Calories: 44kcal | Fat: 0.18g | Carbs: 9.90g | Prot: 1.67g
Other sizes: 1 slice - 4kcal , 1 cup of slices - 75kcal , 1 cup of diced - 69kcal ,
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Cooked Fava Beans (Fat Added in Cooking)
per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Prot: 6.95g
Other sizes: 1 cup - 299kcal , 1 serving - 150kcal ,
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Cooked Green Peas (Fat Added in Cooking)
per 100 g - Calories: 101kcal | Fat: 2.45g | Carbs: 15.16g | Prot: 5.18g
Other sizes: 1 serving - 83kcal , 1 cup, fresh, frozen, or canned - 167kcal ,
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Cooked Peas and Carrots (Fat Not Added in Cooking)
per 1 cup - Calories: 77kcal | Fat: 0.67g | Carbs: 16.10g | Prot: 4.91g
Other sizes: 1 serving - 38kcal , 100 g - 48kcal ,
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Cooked Peas and Corn (Fat Not Added in Cooking)
per 100 g - Calories: 96kcal | Fat: 0.75g | Carbs: 20.32g | Prot: 4.30g
Other sizes: 1 cup - 156kcal , 1 serving - 78kcal ,
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Oatmeal (Fat Added in Cooking)
per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 serving - 138kcal , 1 oz, dry, yields - 144kcal , 1 cup, dry, yields - 411kcal ,
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Couscous (Fat Added in Cooking)
per 1 cup of cooked - Calories: 235kcal | Fat: 7.47g | Carbs: 35.49g | Prot: 5.78g
Other sizes: 1 oz, dry, yields - 129kcal , 1 serving - 235kcal , 1 cup, dry, yields - 790kcal ,
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Semolina (Fat Added in Cooking)
per 100 g - Calories: 71kcal | Fat: 3.35g | Carbs: 8.81g | Prot: 1.21g
Other sizes: 1 cup of cooked - 178kcal , 1 cup, dry, yields - 547kcal , 1 serving - 119kcal ,
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Nutrition Facts
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