Cooked Spinach (from Fresh) Calories and Nutritional Information

Food Search

1 to 10 of 1230

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , 1 oz - 11kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 oz - 11kcal , 100 g - 40kcal , 1 serving - 37kcal , more... Nutrition Facts - Similar

Cooked Greens (from Fresh)

per 1 cup - Calories: 68kcal | Fat: 3.97g | Carbs: 7.28g | Prot: 2.55g
Other sizes: 100 g - 45kcal , 1 oz - 13kcal , 1 serving - 34kcal , more... Nutrition Facts - Similar

Mustard Spinach (Tendergreen)

per 1 cup of chopped - Calories: 33kcal | Fat: 0.45g | Carbs: 5.85g | Prot: 3.30g
Other sizes: 1 lb - 100kcal , 100 g - 22kcal , 1 oz - 6kcal , more... Nutrition Facts - Similar

Cooked Spinach with Cheese Sauce (from Fresh)

per 1 cup - Calories: 170kcal | Fat: 11.04g | Carbs: 10.38g | Prot: 9.38g
Other sizes: 1 oz - 24kcal , 100 g - 85kcal , 1 serving - 85kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Canned)

per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 100 g - 38kcal , 1 oz - 11kcal , 1 serving - 42kcal , more... Nutrition Facts - Similar

Spinach Souffle

per 1 cup - Calories: 233kcal | Fat: 17.61g | Carbs: 7.92g | Prot: 10.76g
Other sizes: 1 recipe yields - 1390kcal , 1 oz - 48kcal , 1 lb - 776kcal , more... Nutrition Facts - Similar

Fresh Spinach Pasta (Cooked)

per 100 g - Calories: 130kcal | Fat: 0.94g | Carbs: 25.04g | Prot: 5.06g
Other sizes: 2 oz - 74kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen)

per 1 cup, frozen, leaf - Calories: 94kcal | Fat: 4.64g | Carbs: 9.87g | Prot: 7.61g
Other sizes: 1 cup, frozen, chopped - 101kcal , 1 serving - 50kcal , 1 cup, frozen, leaf or chopped - 101kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 100 g - 23kcal , 1 oz - 7kcal , 1 serving - 21kcal , more... Nutrition Facts - Similar

Related searches for: **Cooked Spinach (from Fresh)**
vegetables	onions	mushrooms
lettuce		spinach

1 2 3 4 5 6 ... Next

Foods

Recipes

Fitness

Members

Add Item to Food Database

If you can't find the item you're looking for, please help out by adding a new item to the food database. Click here to contribute.