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Cooked Tomatoes (from Fresh)
per 1 medium - Calories: 20kcal | Fat: 0.12g | Carbs: 4.43g | Prot: 1.05g
Other sizes: 1 large - 30kcal , 1 small - 15kcal , 1 cup - 43kcal ,
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Cooked Green Tomatoes (from Fresh)
per 1 medium - Calories: 198kcal | Fat: 15.09g | Carbs: 13.22g | Prot: 3.31g
Other sizes: 1 slice - 71kcal , 1 oz, raw, yields - 45kcal , 1 large - 292kcal ,
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Grilled Tomatoes (from Fresh)
per 1 medium - Calories: 23kcal | Fat: 0.26g | Carbs: 5.14g | Prot: 1.16g
Other sizes: 1 cherry - 3kcal , 1 oz, raw, yields - 5kcal , 1 large - 34kcal ,
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Fried Red Tomatoes (from Fresh)
per 1 slice - Calories: 59kcal | Fat: 4.50g | Carbs: 3.96g | Prot: 0.98g
Other sizes: 1 large - 244kcal , 1 oz, raw, yields - 38kcal , 1 cup - 295kcal ,
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Stewed Tomatoes (from Fresh)
per 1 cup - Calories: 161kcal | Fat: 5.71g | Carbs: 24.74g | Prot: 4.44g
Other sizes: 1 tomato - 72kcal , 1 serving - 81kcal , 100 g - 63kcal ,
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Cooked Greens (from Fresh)
per 100 g - Calories: 45kcal | Fat: 2.63g | Carbs: 4.82g | Prot: 1.69g
Other sizes: 1 serving - 34kcal , 1 cup - 68kcal ,
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Cooked Broccoli (from Fresh)
per 100 g - Calories: 54kcal | Fat: 2.69g | Carbs: 6.98g | Prot: 2.30g
Other sizes: 1 cup of fresh, cut stalks - 87kcal , 1 floweret - 5kcal , 1 serving - 43kcal ,
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Cooked Okra (from Fresh)
per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Prot: 2.99g
Other sizes: 1 serving - 34kcal , 100 g - 41kcal ,
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Cooked Corn (from Fresh)
per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 mini ear or cobette - 72kcal , 1 baby ear - 10kcal , 1 small ear - 110kcal ,
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Cooked Carrots (from Fresh)
per 1 cup of sliced - Calories: 87kcal | Fat: 3.99g | Carbs: 12.86g | Prot: 1.19g
Other sizes: 1 cup of mashed - 126kcal , 1 small - 26kcal , 1 slice - 2kcal ,
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Nutrition Facts
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