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Crystallised Sweetpotato
per 1 cup - Calories: 292kcal | Fat: 6.94g | Carbs: 56.31g | Prot: 1.90g
Other sizes: 1 piece (1/4 large potato) - 77kcal , 1 piece (1/4 small potato) - 34kcal , 1 serving - 146kcal ,
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Crystallised Fruit
per 100 g - Calories: 321kcal | Fat: 0.07g | Carbs: 82.74g | Prot: 0.35g ,
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Crystallised Sweet Potato (Cooked)
per 100 g - Calories: 144kcal | Fat: 3.25g | Carbs: 27.86g | Prot: 0.87g
Other sizes: 1 piece - 151kcal , 1 lb - 653kcal ,
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Sweetpotato
per 100 g - Calories: 114kcal | Fat: 3.26g | Carbs: 19.97g | Prot: 1.94g
Other sizes: 1 medium - 136kcal , 1 serving - 136kcal , 1 small - 74kcal ,
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Crystallised Apple
per 1 small - Calories: 179kcal | Fat: 2.78g | Carbs: 39.65g | Prot: 1.75g
Other sizes: 1 medium - 234kcal , 1 large - 357kcal , 1 serving - 234kcal ,
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Canned Sweetpotato
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 cup of mashed - 227kcal , 100 g - 89kcal ,
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Crystallised Fruit Peel
per 1 serving - Calories: 29kcal | Fat: 0.01g | Carbs: 7.45g | Prot: 0.03g
Other sizes: 1 piece - 10kcal , 100 g - 321kcal ,
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Fried Sweetpotato
per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Prot: 3.40g
Other sizes: 1 medium - 155kcal , 1 oz, raw, yields - 24kcal , 1 patty - 116kcal ,
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Sweetpotato Bread
per 100 g - Calories: 288kcal | Fat: 6.10g | Carbs: 49.93g | Prot: 7.87g
Other sizes: 1 slice - 72kcal , 1 serving - 72kcal ,
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Sweetpotato Pie
per 1 piece - Calories: 276kcal | Fat: 13.89g | Carbs: 32.12g | Prot: 6.04g
Other sizes: 1 pie - 1584kcal , 1 pie - 2211kcal , 1 pie - 2739kcal ,
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