per 1 cup of whole or halved - Calories: 962kcal | Fat: 101.95g | Carbs: 17.93g | Prot: 10.44g
Other sizes:
1 oz (10-12 kernels) - 204kcal
, 1 oz - 204kcal
, 100 g - 718kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes:
1 cup of halved and whole - 786kcal
, 1 tbsp - 49kcal
, 1 oz - 163kcal
, more...Nutrition Facts - Similar
per 1 cup of halves and pieces - Calories: 748kcal | Fat: 61.62g | Carbs: 38.53g | Prot: 21.72g
Other sizes:
1 cup of whole - 748kcal
, 1 oz (18 kernels) - 164kcal
, 1 oz - 164kcal
, more...Nutrition Facts - Similar