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Egg Omelette
per 1 large - Calories: 93kcal | Fat: 7.33g | Carbs: 0.42g | Prot: 6.48g ,
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Egg Omelette or Scrambled Egg (Fat Added in Cooking)
per 1 large - Calories: 94kcal | Fat: 6.74g | Carbs: 1.30g | Prot: 6.49g
Other sizes: 1 egg - 94kcal , 1 cup - 323kcal , 1 small - 74kcal ,
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Scrambled Egg
per 2 eggs - Calories: 199kcal | Fat: 15.21g | Carbs: 1.96g | Prot: 13.01g ,
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Egg Omelette or Scrambled Egg with Vegetables
per 1 large - Calories: 106kcal | Fat: 7.34g | Carbs: 2.38g | Prot: 7.22g
Other sizes: 1 medium - 98kcal , 1 serving - 106kcal , 1 egg - 106kcal ,
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Egg (Whole)
per 1 large - Calories: 74kcal | Fat: 4.97g | Carbs: 0.38g | Prot: 6.29g
Other sizes: 1 medium - 65kcal , 1 small - 54kcal , 100 g - 147kcal ,
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Egg White Omelet
per 1 medium - Calories: 35kcal | Fat: 1.02g | Carbs: 0.58g | Prot: 5.48g
Other sizes: 1 cup - 137kcal , 1 serving - 35kcal , 100 g - 64kcal ,
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Egg Omelette or Scrambled Egg
per 1 large - Calories: 98kcal | Fat: 7.14g | Carbs: 1.15g | Prot: 6.81g
Other sizes: 1 medium - 88kcal , 1 small - 77kcal , 1 egg - 98kcal ,
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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
per 1 large - Calories: 173kcal | Fat: 13.25g | Carbs: 5.84g | Prot: 8.06g
Other sizes: 1 extra large - 180kcal , 1 medium - 165kcal , 1 egg - 173kcal ,
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Bread Omelette
per 1 serving - Calories: 355kcal | Fat: 16.55g | Carbs: 33.63g | Prot: 18.74g
Other sizes: 1 slice - 178kcal , 100 g - 161kcal ,
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Boiled Egg
per 1 large - Calories: 77kcal | Fat: 5.28g | Carbs: 0.56g | Prot: 6.26g
Other sizes: 1 medium - 68kcal , 1 small - 57kcal , 1 serving - 77kcal ,
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