Extra Firm Silken Tofu Calories and Nutritional Information

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Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Tofu (Soyamrut)

per 100g - Calories: 153kcal | Fat: 4.90g | Carbs: 4.40g | Prot: 22.90g Nutrition Facts - Similar

Tofu (Arlys)

per 100g - Calories: 140kcal | Fat: 2.59g | Carbs: 4.50g | Prot: 14.91g Nutrition Facts - Similar

Tofu (So-Lite)

per 100g - Calories: 105kcal | Fat: 1.73g | Carbs: 5.43g | Prot: 10.39g Nutrition Facts - Similar

Vegetable Tofu (Arlys)

per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 15.00g Nutrition Facts - Similar

Tandoori Tofu (Subway)

per 1 serving (60g) - Calories: 114kcal | Fat: 7.00g | Carbs: 6.60g | Prot: 6.00g Nutrition Facts - Similar

Organic Tofu (Murginns)

per 100g - Calories: 140kcal | Fat: 2.89g | Carbs: 4.50g | Prot: 14.19g Nutrition Facts - Similar

Himalayan Tofu (Health on Plants)

per 100g - Calories: 123kcal | Fat: 1.93g | Carbs: 10.76g | Prot: 15.59g Nutrition Facts - Similar

Smoked Tofu (Health on Plants)

per 100g - Calories: 130kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 10.00g Nutrition Facts - Similar

Briyas Tofu (Milky Mist)

per 100g - Calories: 139kcal | Fat: 5.50g | Carbs: 6.90g | Prot: 15.50g Nutrition Facts - Similar

Related searches for: **Extra Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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