Firm Silken Tofu Calories and Nutritional Information

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Tofu Bhurji

per 1 serving - Calories: 143kcal | Fat: 8.14g | Carbs: 9.09g | Prot: 9.28g
Other sizes: 1 cup - 229kcal , 100 g - 95kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)

per 1 cup - Calories: 263kcal | Fat: 12.91g | Carbs: 16.86g | Prot: 20.94g
Other sizes: 1 serving - 263kcal , 100 g - 121kcal , more... Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Prot: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)

per 1 cup - Calories: 258kcal | Fat: 13.02g | Carbs: 15.91g | Prot: 20.35g
Other sizes: 1 serving - 258kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Tofu (Arlys)

per 100g - Calories: 140kcal | Fat: 2.59g | Carbs: 4.50g | Prot: 14.91g Nutrition Facts - Similar

Vegetable Tofu (Arlys)

per 100g - Calories: 137kcal | Fat: 5.00g | Carbs: 8.00g | Prot: 15.00g Nutrition Facts - Similar

Smoked Tofu (Health on Plants)

per 100g - Calories: 130kcal | Fat: 9.00g | Carbs: 2.00g | Prot: 10.00g Nutrition Facts - Similar

Tofu (Soyamrut)

per 100g - Calories: 153kcal | Fat: 4.90g | Carbs: 4.40g | Prot: 22.90g Nutrition Facts - Similar

Tofu Soy Paneer (Briyas)

per 100g - Calories: 139kcal | Fat: 5.50g | Carbs: 6.90g | Prot: 15.50g Nutrition Facts - Similar

Masala Tofu (So-Lite)

per 100g - Calories: 105kcal | Fat: 1.73g | Carbs: 5.43g | Prot: 10.39g Nutrition Facts - Similar

Related searches for: **Firm Silken Tofu**
rice	spinach	white rice
edamame		tofu

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