per 1 cup of whole - Calories: 102kcal | Fat: 3.83g | Carbs: 16.28g | Prot: 2.74g
Other sizes:
1 cup of shredded - 122kcal
, 1 whole, fresh - 32kcal
, 1 cup of diced - 99kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes:
1 cup of chopped - 28kcal
, 1 cup of shredded - 22kcal
, 1 leaf - 7kcal
, more...Nutrition Facts - Similar
per 1 cup of pieces - Calories: 62kcal | Fat: 4.28g | Carbs: 5.20g | Prot: 2.30g
Other sizes:
1 small head - 128kcal
, 1 medium head - 278kcal
, 1 serving - 34kcal
, more...Nutrition Facts - Similar
per 1 cup of mashed - Calories: 99kcal | Fat: 5.57g | Carbs: 11.61g | Prot: 1.62g
Other sizes:
1 small - 25kcal
, 1 cup of pieces - 67kcal
, 1 medium - 50kcal
, more...Nutrition Facts - Similar