per 100 g - Calories: 116kcal | Fat: 3.45g | Carbs: 0.0g | Prot: 19.94g
Other sizes: 1/2 fillet - 184kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 720kcal | Fat: 2.37g | Carbs: 134.80g | Prot: 44.02g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Prot: 1.48g
Other sizes: 100 g - 43kcal , 100 ml - 45kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 149kcal | Fat: 4.42g | Carbs: 0.0g | Prot: 25.56g
Other sizes: 1/2 fillet - 185kcal , 1 lb - 676kcal , more...    Nutrition Facts - Similar

per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Prot: 1.08g
Other sizes: 1 slice of thin/small - 3kcal , 1 cup of chopped or sliced - 32kcal , 1 large whole - 33kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 31kcal | Fat: 0.16g | Carbs: 7.37g | Prot: 1.43g
Other sizes: 1 cup of chopped - 28kcal , 1 cup of shredded - 22kcal , 1 leaf - 7kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 136kcal | Fat: 4.83g | Carbs: 0.0g | Prot: 23.08g , more...    Nutrition Facts - Similar

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g
Other sizes: 1 serving - 41kcal , 1/2 small - 32kcal , 1 cup - 74kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 17.27g | Carbs: 56.63g | Prot: 12.01g
Other sizes: 1 tbsp - 17kcal , 1 tsp - 6kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Prot: 0.7g
Other sizes: 1 cup of unthawed - 258kcal , 1 package - 293kcal , more...    Nutrition Facts - Similar