Ham and Cheese Frittata Calories and Nutritional Information

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Chopped Ham

per 100 g - Calories: 180kcal | Fat: 10.3g | Carbs: 4.2g | Prot: 16.5g , more... Nutrition Facts - Similar

per 1 slice - Calories: 68kcal | Fat: 5.30g | Carbs: 1.13g | Prot: 3.86g
Other sizes: 1 serving - 67kcal , 1 thin slice - 34kcal , 100 g - 241kcal , more... Nutrition Facts - Similar

Zucchini Frittata

per 1 piece - Calories: 195kcal | Fat: 10.46g | Carbs: 19.43g | Prot: 6.44g
Other sizes: 1 cup - 202kcal , 1 serving - 195kcal , 100 g - 147kcal , more... Nutrition Facts - Similar

Vegetable Frittata

per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Prot: 6.41g
Other sizes: 1 cup - 203kcal , 1 serving - 203kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Artichoke Frittata

per 1 piece - Calories: 217kcal | Fat: 10.44g | Carbs: 24.38g | Prot: 7.87g
Other sizes: 1 serving - 217kcal , 100 g - 163kcal , more... Nutrition Facts - Similar

Potato Ham Chowder

per 1 package yields - Calories: 431kcal | Fat: 28.03g | Carbs: 30.18g | Prot: 14.55g
Other sizes: 1 serving - 192kcal , 100 g - 80kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 100 g - Calories: 239kcal | Fat: 18.83g | Carbs: 0.28g | Prot: 16.06g , more... Nutrition Facts - Similar

Smoked Honey Ham (Cooked)

per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g , more... Nutrition Facts - Similar

Sliced Ham (Extra Lean)

per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g , more... Nutrition Facts - Similar

Ham Patties (Cured)

per 1 patty - Calories: 205kcal | Fat: 18.32g | Carbs: 1.10g | Prot: 8.31g
Other sizes: 1 lb - 1429kcal , 100 g - 315kcal , more... Nutrition Facts - Similar

Related searches for: **Ham and Cheese Frittata**
ricotta cheese	provolone cheese	feta cheese
swiss cheese		cheese

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